CrossFit Athletic is personal training in a group setting.
They create a motivating and dynamic environment filled with like-minded people with dedication to working hard while achieving lasting results.
The CrossFit community is passionate about health, wellness and creating lasting relationships. CrossFit coaches come from a foundation of experience, knowledge and genuine client care, delivered through effective program design, innovative educational seminars and individually tailored options.
They continually work towards developing client’s strength and conditioning with an emphasis on safety and biomechanical function.
As the founder of CrossFit, Greg Glassman says, “The magic is in the movement, the art is in the programing, the science is in the explanation, and the fun is in the community.”
Crossfit Athletic Mona Vale
7 Taronga Place, Mona Vale
02 9979 1333
Open: Monday to Saturday