Do you want to know the secrets to the perfect handstand, or try and balance onslack strap? Would you like to try out a HIIT class or see how fast you can row 200m. Want to know what Bulletproof Coffee is or how to fix a broken diet? Want to know what it’s like at the top of the highest mountain in the world, Everest?
Then make sure you are free on Saturday 7th May to come on down to the Joe’s Basecamp Open day.
Joe is throwing open the doors of his purpose built adventure training mecca for an open day and 1st Birthday Party.
Saturday May 7th will see a fun filled action and adventure packed day at the Basecamp. There will be a whirlwind of activity from classes, challenges, demos, seminars, films and prizes.
Bring the kids as well as we’ll be running a Youth Class and there will be plenty to keep them entertained.
The North Face will be showcasing their latest equipment and apparel and several adventure travel experts and events will be enticing you with trips and challenges.
Of course, there will be plenty of prizes and giveaways as well.
Here’s a small flavour of what you can expect in the first few hours:
- 8am: Class - Coaches Choice – I hour where all are welcome
- 9am: Nutrition ‘Butter coffee’ demonstration and tasting
- 9.15am: Workshop- Achieving the perfect handstand
- 9.30am: Seminar - How to fix a Broken Diet
- 10.00am: Class – Youth workout 20 mins
- 10.30 am: Class – HIIT 20 mins
Plus all morning there will be challenges, raffles, competitions and prizes including, How fast can you row 200m, Monkey bar madness, Sand bag lifting, Core balancing on the slack line and much more.
(may be subject to change)
The final timetable will be posted nearer the time, but in the meantime keep the day free to check out what’s going on.
Unit 7, 16-22 Cross Street
Brookvale, NSW 2100
Call: 02 8084 5295