Modern Movement is a boutique yoga studio based in Mona Vale. It offers a variety of classes including heated and non-heated Vinyasa, restorative and yin practices and postnatal yoga.
There is a range of movement and sculpting classes, incorporating hand and body weight exercises for body toning.
People of all levels and ages are welcome in this beautiful space.
The friendly staff create a community vibe and a happy environment to gather and practice in.
See what yoga can do for you and try out a two-week trial for $29.
2/9 Waratah St, Mona vale |
(02) 8924 4592 | www.modernmovement.com.au